Karuna Cayton on Journey to Center

Problems in our relationships and lives are inevitable. So, it is really possible to attain peace and lasting happiness? Psychotherapist, On this edition of Journey to Center, Buddhist and author of “The Misleading Mind,” Karuna Cayton, shares wisdom and knowledge about how we can use our challenges as the doorways to learning about the nature of the mind and cultivating true happiness. He also shares his understanding about the most effective therapy of all. Karuna has spent twelve years working with Tibetan refugees in Nepal and studying with Buddhist masters.